Confident Childbirth

Wouldn't it be good if childbirth could mean joy and achievement instead of fear or pain?

CONFIDENT CHILDBIRTH offers a friendly and effective approach to labour and delivery to help you feel calm and in control before, during and after the birth of your baby.

By attending a short course of four individual one-hour sessions, you can feel thoroughly prepared both mentally and emotionally so that you can look forward to childbirth in a much more relaxed way than before.

Confident Childbirth uses a range of highly effective tools: cognitive hypnotherapy, self-hypnosis, positive visualisations and pain management techniques so that mothers (and their partners) can have the best possible experience of birth.